“Let’s be honest here – my life was a wreck. I was knee deep in emotional turmoil. My self-worth meter teetered on desperately low. Relationships all around me were fracturing. My walk with God was non-existent. I couldn’t produce anything creatively. I felt lost and hopeless. I had tried for years to pull myself together, but I didn’t know how. My attempts were in vain. All I knew was the little voice inside my head telling myself to not give up, the help I needed was out there.
I saw Sarah’s advertisement for her class and it felt like it was just for me. I had been watching the Sarah lead the community through her Well Folk Revival classes and seen her reach into friends and family’s lives with the implementation of Young Living Essential Oils. After a brief conversation about the Greenhouse Groups, I was certain I had uncovered an opportunity of a lifetime.
From the first time we met, Sarah’s warm and inviting demeanor just put me at ease. A generally private person, I was uncertain about sharing my private thoughts with a life coach and the fellow participates but Sarah created a safe place in a beautiful setting that made my jitters fade away into calm reassurance. I could be free to express myself, how I felt, and discovered what I really needed to move forward in life.
I was afraid the Greenhouse Groups was going to be just another weight loss group coming together to complain about the number on the scale. It was far, far from it! Sarah’s approach was to delve into our inner being first – who we want to be, where we want to go in life, what we want our lives to be filled with. Sarah’s path examined every area of our life – finances, relationships, spirituality, career to name a few – so we could get to the root of our destructive strongholds.
Every meeting she asked me what goal I was going to set for myself. I would give them and then (much to my surprise) achieve them. Eventually, she began to set goals (audacious ones too) for me. I didn’t think I could do them, but she knew I could. Every week I’d come back with more confidence and inner strength. She pushed me out of my comfort zone asking me to achieve greatness.
By the time Sarah approached the whole foods side of her coaching, I was ready. I had discovered respect for myself that I simply did not have before. I could approach learning about food not as a fix to my self-worth or as a control of my shattered life, but as an obvious next step in being a whole person. The tools she gave me to make better food choices are invaluable.
My time in the Greenhouse Group has been precious. It has helped me define what I want in life, what kind of person I want to be, and what I need to achieve it. Sarah has given me hope for a bright future. For that, I am forever grateful.
If you are thinking about pursuing Greenhouse Groups or coaching with Sarah, I would implore you to explore the option. There are great things awaiting you.”
“I honestly don’t know why I did not join this group sooner! You are getting so much more then a health coach. You are getting a unique bond with a group of wonderful ladies and figuring out all your troubles and concerns you have in your life. With Sarah at the head of the group, I found out so much about what is going on with my body and emotional state that I finally feel like I am on the right track of being a better and healthier me! This is not your average health class! Ladies, if you are struggling not only physically but emotionally, I encourage you to take this class! You will not regret it! Sarah is phenomenal and shows great passion for women and helping them create a better lifestyle!”
I joined Sarah’s Greenhouse Group to gain momentum on the changes I wanted to make for my family’s health and wellness. I went in thinking I would learn some recipes and be well on my way. But Sarah’s approach to the classes was way more beneficial as she focused first on our mental health before turning towards our physical health. This helped me unpack the reasons why my growth came in spurts and why I struggled to really make the lifestyle changes we needed. The information and skills Sarah provided us with improved my chances of success after the classes ended. I left the class with a better sense of self-worth and confidence to feed my family well with nutrients from the earth. The health food store tour was exactly what I needed to start taking steps in the right direction in a place that seemed paralyzingly overwhelming before. Since the classes I have been taking strides towards better health by visiting a nutritionist and have found numerous new recipes and am now proficient at reading food labels for ingredients.