Fermented Garlic Honey

Benefits of Garlic and Honey

Garlic has a compound called as allicin known to  detoxifies the blood, removes excess cholesterol and regulate triglycerides. Allicin is destroyed in the heating of garlic. Thus, consuming garlic raw offers the most medicinal properties of the food. 

Garlic contains Manganese, Vitamin B6, Selenium, and antimicrobial properties.  It is a natural enhancer of the immune system. One study found that a daily dose of garlic reduces the number of colds by 63%

Raw honey is packed with antioxidants, enzymes, and B vitamins. Pasteurized honey uses heat to process the honey and this process destroys these natural enzymes, vitamins, and minerals. 

Together the combination is a powerhouse of nutrients, antioxidants, and antimicrobial properties to support blood pressure levels, healthy cholesterol levels, digestive issues, and to ward off colds and flu. It is always best to use local raw honey and local grown garlic for the best nutritional content.